Restoration Room Logo Reveal
mindfulness NICOLE A. VIENNEAU MSN, RN, NC-BC mindfulness NICOLE A. VIENNEAU MSN, RN, NC-BC

Restoration Room Logo Reveal

This blog is all about Restoration Room’s logo reveal! It’s an exciting thing, creating a logo that speaks to the energy and vibe of your business. I’ll tell you about the journey of our logo and what it means.

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Expressing Gratitude
Burnout Prevention NICOLE A. VIENNEAU MSN, RN, NC-BC Burnout Prevention NICOLE A. VIENNEAU MSN, RN, NC-BC

Expressing Gratitude

I recall my own journey to expressing gratitude. I started my own gratitude lists years ago, and at first, I found it difficult to think of things I was grateful for. So, I wrote stuff like, I’m grateful for the sky. I’m grateful for the apple I ate at lunch. I’m thankful for the garbage man who picks up my stinky trash every Friday.

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What am I Hoping For?
mindfulness NICOLE A. VIENNEAU MSN, RN, NC-BC mindfulness NICOLE A. VIENNEAU MSN, RN, NC-BC

What am I Hoping For?

When is the last time you asked yourself, ‘what am I hoping for?’ Hope. Hope never denies your emotions of anger, grief, anxiety, fear or sadness, instead, hope allows you to direct your feelings, thoughts and actions to more focused possibilities.

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Setting Boundaries
Burnout Prevention NICOLE A. VIENNEAU MSN, RN, NC-BC Burnout Prevention NICOLE A. VIENNEAU MSN, RN, NC-BC

Setting Boundaries

Not setting boundaries is so exhausting. I know first hand, because I never set boundaries either. I put everyone and everything before my own needs. And it resulted in me burning out, big time! Not setting boundaries comes at such a great cost.

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