Sound Healing

Sound is a form of energy that travels in waves and connects with your body through vibration.

The power of sound healing lies in resonance and entrainment.

Objects naturally vibrate at certain frequencies, this is known as resonance. If another object with a similar frequency approaches, the first object will begin to vibrate in response. Specific tones in sound healing encourages the body's cells to vibrate at their optimal frequencies.

Entrainment synchronizes a faster rhythm to a slower rhythm. Our bodies have many natural rhythms like, heartbeats, respiratory rates, and brain waves.

When you’re stressed or unwell, your natural rhythms can become irregular or chaotic. Entrainment encourages rhythms back into alignment, promoting relaxation, sleep, focus, or other desired states.

Sound Healing Benefits You’ll Experience:

• Increased calm and reduced stress

• Enhanced Relaxation Response (decreased heart rate, respiratory rate and blood pressure)

• Better sleep

• Increased energy and focus

• Deepening spiritual connection

• Creating a deeper sense of well being

  Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study (2017)

“I felt a deeper connection to something greater than myself during a sound healing session with Nicole. I highly recommend doing this special thing for yourself!” ~Gwen

Book a private or group Sound Healing session with our Sound Healing Practitioner Nicole Vienneau. Click the button below!