Awaken Your Inner Light Guided Meditation

Imagine you are with a Dear Wise One, helping you to see and witness your Inner Light. She is full of kindness, wisdom and care for you and for all beings. She lifts you up with unconditional love and sees all you have to share with this world and beyond. And trusts that you will share your gifts with our World.

You already know.
That whisper in your chest, the flicker behind your eyes, that feeling in your gut—that is you, remembering.

“I am ready to see. I trust what I know.”
“My light grows stronger every day.”

Click the links below to listen to the guided meditation titled, ‘Awaken Your Inner Light’. You can listen via audio, or listen on YouTube with video too.

You are loved, Nicole

ps. This meditation was created as part of a presentation to strengthen your Third Eye in my Master’s Reiki class. Please enjoy- and let me know what comes up for you by leaving a comment- it’s sure to inspire someone else!

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NICOLE A. VIENNEAU MSN, RN, NC-BC

NICOLE VIENNEAU, MSN, RN, NC-BC

~Brain Protection Expert & ‘Head’ Motivator!

Nicole understands the science of health habits and behaviors that ward off dementia and knows how to inspire and support you to activate dementia prevention skills in your unique life!

Nicole’s Memere (grandma in French) lived with dementia after 13 strokes slowly stole her fire and wit. Through Memere, Nicole learned the gift of humor, while hearing unsaid words and messages that are difficult to express. Nicole uses these skills to create purpose, vitality and health through the Build Your Brain Health System at Blue Monarch Health, PLLC.

Nicole achieved a Master’s in Nursing Science from the University of Arizona, and a board certification in Integrative Nurse Coaching from the American Holistic Nurses Credentialing Corporation. She is a personal trainer, yoga teacher and group fitness instructor and enjoys healing in nature while hiking the Pacific Northwest trails with her husband or lounging in the sun with her cat babies. Email Nicole

http://www.bluemonarchhealth.com
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