In our sound healings, multiple Crystal Tones, quartz and Tibetan singing bowls, along with frame drums, chimes, rain sticks and other instruments are played in a therapeutic manner in order to relax the body, calm the mind, and ignite inner awareness.

You'll choose to lay, sit or stand, or change from one position to another, with your eyes open or closed for the experience.

“Sound bath” and “sound healing” are often used to describe similar experiences. In general, “sound bath” describes group events where a practitioner plays musical instruments for the purpose of relaxation.

“Sound healing” is also like the above, and can also be used to describe a private or group session using musical instruments played on or around the body in a personalized way.

It’s about the intention of the actions taking place. It comes from a space of believing you have it within you to heal yourself, and sound accentuates this.

To get the most out of our sound healings, we suggest you relax in a comfortable position of your choosing.

You can lay on a mat with a bolster and pillow, you can sit in a chair, you can stand, you can dance (as long as you're not disturbing anyone). You can have your eyes open, or closed, use an eye pillow or not.
The point is, you do what is comfortable for you!

Then, you'll listen to the many varied sounds and try to stay present with what is felt during the experience. 

Every experience is unique, and this is the beauty!
Some people say they feel calm, more focus and relaxed, while others just fall asleep (what a gift!). Others feel like laughing, or sensations of joy. Some feel the emotions of sadness or grief.
All sensations are welcome, and we try not to force any outcomes.
We trust you have the wisdom to decide what is best for you, and fully support you.

A 30-60 minute immersive journey blending:

• Guided Breathwork to regulate the nervous system and promote focus

• Crystal Tones Alchemy singing bowl sound bath for stress relief

• Drums, rain stick or rattle & chimes for grounding

• Group intention setting if desired

Group sessions can be held at:

• Corporate offices or offsite retreat locations

• Boutique hotels, resorts, or wellness venues

• Yoga studios or healing spaces

• Private homes or Airbnbs with space for participants

• Outdoor settings (weather permitting)

Each session is thoughtfully crafted to meet the unique needs of your team, whether the goal is to relieve stress, boost focus, or create a shared moment of calm connection. Together, we’ll design the most supportive experience for your group.

You can choose from:

• Sound Healing: An immersive sound session using Crystal Tones Alchemy singing bowls, chimes, and grounding instruments to reset the nervous system.

• Guided Meditation: Gentle, accessible breathing techniques to calm the mind and restore energy.

• A Blend of Both: A holistic experience combining breath and sound for deep relaxation and reset.

Session details:

• Length: 30–90 minutes (customized to fit your team’s schedule and goals)

• Group Size: Small or very large teams welcome

• Location: Your office, offsite, or retreat venue

• Experience Type: Calming pause, energy boost, or full restorative session

Each offering is designed to help your team feel:

• More centered and grounded

• Re-energized and focused

• Connected with one another in a more mindful way