Becoming Her in Real Time: Nicole + Jeanetta

I was so happy to be listened to and have shared time with the fantastic Jeanetta Bodie from Soma Moon Wellness, who wanted to know the WHY behind Restoration Room, and what was (and is) on my heart as I created (and create) the vision for our wise and beautiful CommUNITY of powerful women who are living life and learning about themselves.

We cannot do any of this soul work without others- well…. we can, but it’s certainly not as fun or as accepting. We thrive when we’re with others- even when we don’t know them (yet).

xo Nicole (I love you!)

IN THIS EPISODE, WE EXPLORE:

  • What it means to focus on who you are becoming today

  • How safe, intentional spaces support healing and transformation

  • Why receiving is just as important as giving

  • The impact of community on personal growth and self-discovery

  • How women can support one another through life transitions

  • The connection between the medical model and holistic wellness

  • Why sustainable healing happens in daily life, not just clinical settings

Restoration Room is a CommUNITY-centered wellness center and event venue in Tucson where holistic providers share their gifts and amazing women gather to explore, learn, and reconnect.

We host classes, workshops, events, and retreats supporting mind, body, and spirit through practices like Reiki, meditation, sound healing, yoga, art, drumming, coaching, and more.

We are rooted in connection, compassion, and possibility.


NICOLE A. VIENNEAU MSN, RN, NC-BC

NICOLE VIENNEAU, MSN, RN, NC-BC

~Brain Protection Expert & ‘Head’ Motivator!

Nicole understands the science of health habits and behaviors that ward off dementia and knows how to inspire and support you to activate dementia prevention skills in your unique life!

Nicole’s Memere (grandma in French) lived with dementia after 13 strokes slowly stole her fire and wit. Through Memere, Nicole learned the gift of humor, while hearing unsaid words and messages that are difficult to express. Nicole uses these skills to create purpose, vitality and health through the Build Your Brain Health System at Blue Monarch Health, PLLC.

Nicole achieved a Master’s in Nursing Science from the University of Arizona, and a board certification in Integrative Nurse Coaching from the American Holistic Nurses Credentialing Corporation. She is a personal trainer, yoga teacher and group fitness instructor and enjoys healing in nature while hiking the Pacific Northwest trails with her husband or lounging in the sun with her cat babies. Email Nicole

http://www.bluemonarchhealth.com
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Stronger Together: Why Moving with Women in Post-Menopause Changes Everything

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Coming Home to Yourself: Spirituality, Connection, and the Wisdom of Midlife