This workshop is a mix of expressive and imaginative writing prompts to help you create a new story, new you. The workshop will end with the grounding and integrative energy of Reiki. 

**Expressive writing is a therapeutic and personal writing technique focused on exploring and processing your emotions. It’s a free-flowing style of writing that is informal, unedited and often messy allowing the writer to prioritize how they feel about an experience rather than just describing the events themselves. 

Research links the practice to reduced stress and anxiety, enhanced mental well being and with longer term practice, it can also boost your immune system. 

During this beautiful workshop, you’ll be guided through: 

• Powerful prompts to unlock your voice 

• Clarity on what you're ready to change or create

• Space to write without judgment or rules 

• Intimate women's community 

Who is This For? 

• Women seeking deeper connection to self and to their creative spark

• Those who are curious about energy healing and the power of writing to unlock personal growth

• Anyone who wants to create a new version of themselves and craft a roadmap for how to get there

• No prior writing experience needed, just an open mind and an open heart

Your health investment: $47

Limited spots available.

Clicking the ‘Register Here’ button will take you off Restoration Room’s website and onto Eventbrite

Your Facilitator: 

Erin is a Tucson-based writer, educator, and healer who brings nearly two decades of teaching experience as an English language and writing instructor.

She has a master's in education, is certified as a health and wellness coach and a Usui Reiki Master.

As a published author whose work has appeared in print and online publications in both the United States and internationally, Erin has spent her career deeply involved with language, story, and the process of human transformation.

Her background in these various fields combined with her own journey navigating life transitions without a roadmap gives her a deep and personal understanding of what it means to seek clarity in uncertain terrain.

She brings to this workshop a rare combination of expressive writing and coaching creating a space where women can quiet the noise and access their own wisdom.

For more information on Erin’s offerings, please go to www.erincdougherty.com