Ladies Who Lunch and Learn

A quarterly gathering for brilliant women who refuse to age quietly and want to support themselves (and each other) from the inside to the outside.

Knowledge. Power. Connections. Friendships. Food.

Because here’s the truth: midlife women are powerhouses.

And also, we have questions. Big ones. About pelvic floors, heart health, hormones, brain fog, mental wellbeing, and all the things nobody warned us about. So let’s talk about them. Over lunch. With experts. And a whole lot of laughter.

Each quarter (Feb., May, Aug., Nov.) we’ll bring in a guest speaker who knows their stuff and isn’t afraid to dish out the kind of health intel that actually makes a difference.

You’ll walk away with insights you can use, wisdom you’ll want to share, and a new friend or two who totally get where you are in life.

And the lunch? Fresh, flavorful, and designed to make your cells sing, from local Tucson favorites! Because nourishment should feel like celebration, not punishment.

What to Expect:
✨ Inspiring guest speakers
✨ Meaningful conversations
✨ Evidence-based health insights (yes please)
✨ A beautiful lunch that fuels your brilliance
✨ Space to connect with other dynamic women who are done shrinking and ready to shine

Why It Matters:
Women deserve power.

Knowledge is potential power. Connection is power. And lunch is delicious, so why not combine all three?

Come hungry for food, community, vitality, and the kind of wisdom that helps you thrive through every season of womanhood.

Your Health Investment: Just $45 per AWESOME woman- includes nutritious lunch, non-alcoholic beverage, teachings and POWER!