Join Vanessa to Move, Stretch and Heal to some oldies but goodies.
Nia-Inspired Sacred Somatics and Yoga combine to make a practice of presence with the music in your body. Guided yoga, easy-choreo dance and space to flow as you go.
This is a multi-session series on the 2nd and 3rd Friday of October.
Join as many as you like as we explore the "classic" era of the late 20th century.
Text Vanessa from Universal Roots to register at 520-490-8675.
Just a $25 investment in your health and happiness! Or $20/session when you sign up for 3 or more.
Expect classes with Vanessa on: Friday, Sept 12 and 19 6:30-8pm 1980’s Friday, October 10 and 11 6:30-8pm 1990’s
